Wellness Workshops & Retreats to Support Your Community in Navigating Grief & Adversity
Let’s collaborate on meaningful initiatives, and create a positive impact
At the Tree of Life Center, our roots are grounded in healing grief and trauma, nurturing deep transformation and resilience. From this foundation we grow programs designed to support communities, whether youth in schools, college students managing stress, or professionals seeking wellness.
Every branch of our work flows from this core of expansion -meeting people where they are with compassion and strength
Why?
Grief, trauma, and life transitions impact every layer-mental, physical, emotional and spiritual. True healing happens when we connect in community, restoring balance and opening the door to hope and new possibilities.
What I offer
Holistic, embodied workshops and retreats for organizations, schools, and groups.
I blend mindfulness, gentle movement, and breathwork to create safe spaces for healing and practical tools you can use every day.
How I work
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For all ages: Children, teens, or adults
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Flexible: One-time, series, or retreats
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Accessible: In-person or virtual, no experience needed
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Community Wellness
Looking to strengthen connection, boost wellbeing, and manage stress and overwhelm?
I offer interactive workshops for all kinds of communities- sports teams, parent groups, rec departments, faith groups, and more. Whether your group wants to build resilience, reduce anxiety, or cultivate a sense of belonging, I’ll meet you where you are and tailor an experience for your unique needs.
Let’s create a supportive space for your community to connect, recharge, and grow.
Particiapnt Testimonials
"It was one of my favorites for sure and exactly what I needed.So often we are so busy racing, taking trainings, going to therapies that we are the last ones to take a moment, if at all. This was food for the soulso I just wanted to reach out and say thank you:
“I can’t recommend Life School enough! I think every High School should implement a program like this for their students. Life School truly benefits all teens today by giving them tools and strategies to navigate the world around them
“Beth’s course offers a compassionate space to take time for yourself to explore ways to heal and find empowering tools to be your best self.”
Corporate Wellness
Today’s workplace is different and so are its challenges. Between nonstop notifications, blurred work-home boundaries, and the pressures of a rapidly changing world, people are struggling to stay focused, connected, and inspired.
I tailor workshops to meet the needs of professionals so you and your team can work from a place of confidence and resilience.
