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Life School 360

Navigate today's complex and uncertain world with essential information, meaningful connections, and practical everyday tools

Beth Segaloff

Why Life School 360?

The mental health challenges facing our communities today are undeniable:

  • Rising anxiety and stress levels.

  • Disconnection in families and communities.

  • Social and digital pressures.

  • Post-pandemic adjustments.


My Whole Health approach cultivates awareness of the mental, emotional, physical, and intuitive self, empowering individuals to thrive with balance and clarity. Life School 360 was created to help you navigate these challenges with confidence and connection.

What is Life School 360?

Life School 360 is a wellness resource designed to help you navigate life’s challenges with confidence and connection through:

  • Video-Based Learning: 20+ sessions to explore at your own pace.

  • Live Group Experiences: Connect, grow, and learn with others.

  • Ongoing Community Support: Stay grounded and inspired long after the program ends.

 

Life School 360 provides tools and strategies to help you thrive in your life.

Notebook and Pen

Our Programs

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Love

Teens & Famlies

A 6-week journey offering parallel tracks for teens and parents to build stronger bonds and reduce stress.

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Heart

Young Adults

A 6-week program to help navigate the transition to post-college life with confidence.

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Business Team

Communities

Flexible programs designed for schools, religious groups, and organizations to foster connection and well-being.

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Benefits Include

  • Heightening self-awareness, calm, resilience and confidence
     

  • Developing skills and strategies to navigate challenges and establish healthy boundaries
     

  • Tools to cultivate authentic connections with friends and family
     

  • Learning to regulate emotions with a focus on compassion, forgiveness, and tolerance
     

  • Feeling seen, heard and understood
     

  • Restoring a sense of balance, fulfillment, and joy 

  • Making friends with others who ‘get it.’

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The Power of Practice and Community

Just like learning a new sport, language, or instrument, building emotional wellbeing takes practice. But you don't have to do it.

Life School 360, we understand that:

• Every journey starts with a single step

• Change happens through consistent practice

• Community makes the journey easier

• We learn best when we feel supported

• Small steps lead to lasting change

You are not alone

Ready to Begin your journey?

Take your first step with Life School 360:
Select the program that fits your needs:

Book a free consultation

Book a free consultation call today to connect and talk through the ways LifeSchool can make an impact for you and your family. 

"She was compassionate, intuitive, nurturing, inclusive, open and receptive. She “heard” the kids, met them right where they were, respected what they thought and how they felt, yet challenged them to find new perspectives to reframe and feel better. The environment was built out of nurture and care; one that the kids felt safe and renewed to be able to pivot to new, positive ways of thinking, thanks to her."
"Beth gets it and gets them. Being a teenager is hard on every level, especially during COVID, the kids were so isolated and lonely. Beth related so well to my daughter, that she and I both feel like we met a friend for life. She was compassionate, intuitive, nurturing, inclusive, open and receptive to both the give AND the take. She “heard” the kids, met them right where they were, respected what they thought and how they felt, yet challenged them to find new perspectives to reframe and feel better. The environment was built out of nurture and care; one that the kids felt safe and renewed to be able to pivot to new, positive ways of thinking, thanks to her."
"Beth and Life School were a godsend, meeting us right at the right time and when we needed it most. I say “us” as not only did it help my daughter feel heard, understood and on common ground with so many others, but it provided the same for us as parents." 
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