“The highest form of yoga is establishing non-judgmental compassionate awareness”- Swami Kripalu.
Yoga is an ancient practice and journey of the body, breath, mind and spirit. Yoga provides a pallet to explore balance, presence, and consciousness into your being. The practice of yoga provides an opportunity of transformation to awaken to your true self.
Many of us yearn for joy, a sense of belonging and deeper connections. We all go through experiences that can be a barrier to living our most authentic life. Shared Experience Workshops connect people who are experiencing similar life challenges.
Reiki is a Japanese word meaning "Universal Life-Force Energy."
It is a non-invasive technique that supports individuals on a physical, emotional, mental and spiritual level by balancing energy throughout the body and promoting healing.
For those looking to create a work environment that is more productive, increases your bottom line, and creates a sense of wellness where people love coming to work, Corporate Wellness Workshops are customized to the needs of your business and
perfect for you!
Tree of Life
Tree of Life Centers is your Lighthouse.
The same way a lighthouse guides you, my programs are customized to your needs and offer life changing and inspiring experiences. My holistic approach integrates the mind, body and spirit. I offer a variety of programs to elicit change including reiki, yoga, corporate wellness, shared experience workshops and individual counseling. Whether individually or in a workshop, Tree of Life Centers counseling will create transformation for you.
For times when you are feeling stuck or when you recognize that the way you have been managing your life is no longer serving you, I am here to support you and guide you to awareness.
Individual counseling will help guide and support transformation.