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Virtual Yoga Nidra and Energy Healing
A virtual experience of deep rest, restoration, and renewal — from the comfort of your own home.
1 hr 15 min1 h 15 minKings Highway West
36 US dollars
$36
Service Description
Together we create an intentional space to rest, nourish, and refresh through journaling, gentle yoga, Yoga Nidra, and Reiki energy healing. Yoga Nidra , yogic sleep guides you into a deeply relaxed, conscious state of awareness. A session gives your body the equivalent of 3-4 hours of deep sleep, turning down the nervous system, quieting the thinking mind, and opening the door back to yourself. No yoga experience needed. Just a cozy spot and a willingness to show up
Upcoming Sessions
Contact Details
744 Kings Highway West, Southport, CT, USA
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