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Workshops, Retreats & Partnerships

Tailored experiences for communities navigating transitions, grief, and uncertainty

Your community may be navigating grief, life transitions, burnout, or the weight of constant uncertainty. People are struggling to feel connected, grounded, and calm.

I partner with schools, nonprofits, corporations, and community groups to create experiences that go beyond conversation. Through movement, breath, and somatic practice, participants don't just learn, they FEEL the shift. People leave informed, less alone, and with practical tools they can carry with them in their daily lives.

Beth Segaloff

 Ways We Can Work Together
Every group is different. Each experience is tailored to meet your community exactly where they are.

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Communities & Groups

Parent groups, faith communities, schools, sports teams, and nonprofits: wherever people gather, there is an opportunity to heal, connect, and grow. I create experiences tailored to your group's unique needs and culture.

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Workplace Wellness

 Today's workplace is different — nonstop notifications, blurred boundaries, and the pressure of constant change are taking a toll. I design tailored workshops for teams to help people feel more grounded, connected, and resilient at work.

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Retreats

Sometimes healing needs more space. From half-day experiences to full weekend immersions, I design and co-lead retreats that create lasting transformation — leaving participants feeling restored, reconnected, and inspired.

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 Bring one of these experiences to your group:

Life School 360 · Yoga Nidra · Grief Yoga · Breathwork · Navigating Your Inner GPS · Navigating Grief · Burnout to Balance · Walking on Broken Glass

 Every experience is tailored to your group's unique needs

Past and Present Partners 

"To say Beth is a highly skilled clinician is an understatement. When we began, I couldn't imagine getting through the grief and anxiety I was experiencing. It was and continues to be the most challenging time of my life.  However, my capacity to cope and live with tremendous uncertainty has grown enormously. I am grateful, and so glad I decided to give virtual counseling with Beth a try. It is not where you sit, but who you choose to sit with."
 "At first, I was a bit skeptical, but being open to trying other ways to move through emotions has been a recurring practice for me after learning these skills from LifeSchool. What I enjoyed most was connecting with other people my age who were also struggling and made me feel a lot less alone."
"I feel so blessed to have experienced this life changing modality, and would highly recommend Beth to all.  She is such a light and blessing in this world, and those that have the opportunity to experience her work will absolutely feel the same."  

 Ready to bring this to your community?

 Let's start a conversation — I'd love to learn about your group and explore what's possible together.

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