The Holidays and Grief - Let's Be Honest

Service Description

The holidays are coming. And for many of us, that brings up a lot. Maybe a strange mix of wanting to show up and wanting to disappear. Maybe you are not even sure what you feel yet. ​Everyone around you seems to be making plans, talking about travel, decorating. And you are just trying to figure out how to get through it. Grief shows up differently at this time of year. The empty chair. The first holiday after a divorce. The family gathering that looks completely different than it used to. The person you are missing. The life you imagined that didn’t turn out this way. ​​​Our session is a time for connection, compassion and you'll receive tangible takeaways! ​Join me for a free 60-minute virtual gathering where we will acknowledge what the holidays actually bring up when you are grieving, talk honestly about the hard parts, and explore ways to take care of yourself this season. ​For anyone navigating grief in any form. The death of a loved one, divorce, caregiving and even a life that looks different than it used to.   Let's have an honest chat and you don’t have to navigate it alone.