Navigating the Transition

A Small Group Series for Moms of Graduating High School Seniors

Senior year brings pride, excitement and something quieter that many parents don't talk about openly.

So many conversations during this time revolve around one question:

"Are you excited?"

But what if the feelings are more complicated than that? What if pride and sadness are showing up at the same time? What if, beneath all the planning and celebrations, this simply feels like… a lot?

You're not alone. And there's a space for this.

May Series

June Series

July Series

As Your Son Prepares for College… What About You?

Your time, your role, and the rhythm of daily life are beginning to shift. This series is a real space to slow down, laugh, cry, and talk honestly: with other moms who get it.

In this series you will

Pause and Reflect

Everything is moving so fast. This is your permission to slow down and acknowledge the mix of emotions that come with this transition.

Feel Less Alone

We talk about this in passing: in line, at the grocery store, in the Facebook group, in a quick text to a friend. This is the space to go deeper. To say what you're actually feeling, with moms who truly get it.

Move Forward With Intention

Explore ways to stay grounded and present as your role shift. And start exploring about what's next and possible for you!

The Details

4 sessions, 60 minutes each

Virtual via Zoom
Small group, max 20
Wednesdays
$200

Each session is guided by a theme but shaped by what the group needs.

Week 1 — What Are We Actually Feeling?
Week 2 — Their Launch, Your Role
Week 3 — The Tether & Letting Go
Week 4 — What About You?

Choose the session that works best for you:

Wednesdays in May

May 6, 13, 20 & 27 Register for May →

Wednesdays in June:

June 3, 10, 17 & 24 Register for June →

Wednesdays in July:

July 8, 15, 22 & 29 Register for July →

Meet your facilitator, Beth

Beth Segaloff, LCSW is an EMDR therapist, yoga teacher, and founder of Tree of Life Center and creator of Life School 360: programs designed to support teens, young adults, and families navigating meaningful life transitions. Through her work, Beth creates spaces where people can pause, reflect, and reconnect with themselves and with others during times of change.

Beth is also a mom and she understands firsthand the mix of pride, excitement, and vulnerability that comes with watching your child step into their next chapter while beginning to explore your own.