Hi, I'm Beth
Welcome to the Tree of Life Center, where healing begins at the roots and grows integrating whole health : mind, body, and soul.
If you’re carrying the weight of grief, stress, anxiety, or life transitions, know that you are not alone. Together, we create a safe, supportive space to heal, grow, and find balance.
This is a place to slow down, reconnect, and remember who you are.
You may be navigating....
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Grief, loss, or major life changes
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Anxiety, stress, or emotional overwhelm
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Feeling stuck, disconnected, or uncertain
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A longing for deeper meaning, clarity, or connection
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Curiosity about your inner world and intuition
And perhaps…
A quiet sense that there is more: more depth, more alignment, more possibility.
The Branches of Support
Healing takes many forms. Each branch offers a different way to be supported all grounded in compassion, presence, and whole health.
At the heart of our work is trust, safety, and a meaningful therapeutic relationship. Healing happens when you feel seen, supported, and met exactly where you are
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Support is tailored to your unique experiences and needs. Together, we gently process what you’ve been through, shift old patterns, and reconnect with your inner wisdom.
Our work may include talk therapy, EMDR, and somatic approaches to support healing from grief, trauma, anxiety, and life transitions helping you feel more grounded, regulated, and at ease within yourself.
(Reiki is also available by request as part of select sessions.)
Holistic, experiential gatherings for groups, and organizations. These experiences cultivate resilience, connection, and practical tools for emotional wellbeing through mindfulness, movement, breath, reflection, and rest.
Workshops are offered in Fairfield, CT, virtual and off-site by request.
Whole health education and experiential learning for teens, young adults, families, schools, and communities.
Navigate today’s complex world with support, essential information, meaningful connections, and practical everyday tools so you can thrive in all areas of your life.
Life School 360 builds awareness, resilience, self-trust, and connection while gently fostering curiosity, intuition, and inner guidance.
My Approach to Healing
At the Tree of Life Center, healing is multi-layered.
My work is grounded in evidence-based therapeutic modalities and enriched by embodied, somatic, and intuitive practices that support deep healing, reconnection, and wholeness.
I integrate:
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Traditional therapy and EMDR
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Trauma-informed and somatic approaches
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Mindfulness, movement, and breath
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Spiritual curiosity and intuitive exploration
We honor the mind, body, and soul and remain open to the unseen, the mystery, and a deeper connection to something greater.
You are not broken and do not need to be fixed.
Our time together is about self-discovery and feeling whole again
"To say Beth is a highly skilled clinician is an understatement. When we began, I couldn't imagine getting through the grief and anxiety I was experiencing. It was and continues to be the most challenging time of my life. However, my capacity to cope and live with tremendous uncertainty has grown enormously. I am grateful, and so glad I decided to give virtual counseling with Beth a try. It is not where you sit, but who you choose to sit with."
"At first, I was a bit skeptical, but being open to trying other ways to move through emotions has been a recurring practice for me after learning these skills from LifeSchool. What I enjoyed most was connecting with other people my age who were also struggling and made me feel a lot less alone."
"I feel so blessed to have experienced this life changing modality, and would highly recommend Beth to all. She is such a light and blessing in this world, and those that have the opportunity to experience her work will absolutely feel the same."
SOCIAL WORKER - EMDR - YOGA - REIKI
Integrating therapy, holistic practices, and intuitive exploration to support healing, growth, and connection.
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